Description
From quick weeknight dinners to flavorful family feasts, these Best Boneless Chicken Thigh Recipes offer versatility, rich flavors, and easy preparation to suit every occasion.
Ingredients
6 boneless, skinless chicken thighs
2 tbsp olive oil
1 tbsp soy sauce
1 tbsp lemon juice
1 tbsp honey
2 garlic cloves, minced
1 tsp paprika
1/2 tsp dried thyme
1/2 tsp black pepper
Salt to taste
Instructions
Preheat oven to 400°F (200°C).
In a bowl, whisk together olive oil, soy sauce, lemon juice, honey, garlic, paprika, thyme, pepper, and salt.
Add chicken thighs to the marinade, coating evenly. Let marinate for 30 minutes.
Arrange chicken thighs on a baking sheet lined with parchment paper.
Bake for 25-30 minutes or until the internal temperature reaches 165°F (74°C).
Let rest for 5 minutes before serving.
Notes
For extra flavor, marinate the chicken overnight.
Serve with steamed vegetables or rice for a complete meal.
Adjust seasonings to taste, such as adding cayenne for a spicy kick.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 320 kcal
- Sugar: 5g
- Sodium: 650mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 85mg